Counselling, Psychotherapy & Life Coaching in South Woodford, East London
FOR HOW YOU ARE
Available Face to Face, Online & Walk & Talk
Counsellor & Life Coach in South Woodford, East London
. . . .Face to Face and Online Counselling, Therapy & Coaching
With each individual client, I use my professionalism and life experience. My practice is respectful, private, confidential and personal.
Karen 0771 374 8058
You may want to -
make some changes - improve your relationships - be assertive enough to have difficult conversations - strengthen your confidence - explore ways to manage - learn how to influence your own behaviour - have a better work/life balance - talk through concerns or worries - create structure to your goals - deepen your understanding - unlock a struggle - increase your potential - live with more purpose.
You can -
- Learn to overcome obstacles.
- Explore your values, attitudes and beliefs.
- Understand more from your experiences.
We can focus on what challenges you -
This could be a Transitional change - Beliefs - Responses
Communication - Confidence - Resilience - Perspectives
Responsibilities - Problems - Solutions - New Starts
Sexuality - Intimacy - Relationships - Commitments
Feelings - Upset - Fear - Stress - Panic - Anxiety - Anger
Worries - Difficulties - Concerns - Trauma - Loss - Endings
Motivation - Purpose - Work & Career - Dreams - Expectations
My aim as your counsellor, therapist and coach is to support you by working with you in the areas you find challenging, and most importantly, by exploring ways to increase your choices.
I bring my life experience and professional training in my work with each client.
Examples of my training include a range of integrative & different counselling approaches such as; humantistic, formative psychology, gestalt, (eft) emotional freedom techniques, psychodynamic, person centred and (cbt) cognitive behavioural therapy, inclusively. I am in regular professional counselling supervision and continual personal development. I have professional indemnity insurance and operate subject to UK law.
My Counselling and Coaching practice is based in South Woodford, near Wanstead and Walthamstow in East London. I am a short walk from South Woodford, Snaresbrook & Wanstead stations on the central line.
I also work with people online and if you prefer being outdoors, I am happy to offer Walk and Talk therapy in the South Woodford area and in many of London's parks.
Please get in touch if you'd like to arrange an appointment.
If I could tell you just ONE thing ...
James Corden: “If you don’t give up, you’ll never fail”
Clients come to work with me from across London:
East London: South Woodford, Snaresbrook, E18, Wanstead, E11, Leytonstone E10, Bethnal Green, E2, Bank, Mile End, Bow E2/ E3 Liverpool Street, Bishopsgate, Clapton E5, Walthamstow London E17, Chingford London E4, Leyton London E10, Forest Gate London E7, Manor Park E12,West Ham E14, Stratford E15, Hackney E8, Newham, Poplar, Islington, The City London EC2, Aldgate E1 / EC1 / EC3.
North London: Edmonton, N9, Crouch End, N8, Tottenham N15, Islington N1.
Essex: Woodford Green, Buckhurst Hill, Barkingside, Barking, Goodmayes, Upminster, Gants Hill, Loughton, Epping, Romford, Redbridge, Chadwell Heath, Ilford.West Essex, Hertfordshire : Barnet, Enfield, Cheshunt.
East London Therapy eastlondontherapy.com